Welcome

Date:
6 May - 9 May 2024

Venue:
Exhibition Area, G/F of the Library

The exhibition showcased posters created by participants of the “Mindfulness for Wellness” program, reflecting their understanding of mindfulness and the impact of the course. The posters utilized diverse visual elements and designs, incorporating soft colors, mindfulness-related symbols, and inspiring quotes. They aimed to visually convey the positive influence of mindfulness on participants’ lives.

Furthermore, the exhibition offered relevant books and e-books for borrowing, providing visitors with further exploration of mindfulness concepts and practical techniques. Through art and literature, the exhibition inspired viewers to prioritize their mental well-being and to discover ways to cultivate inner peace and balance.